Instructor

Voice-guided workout, meditation, study, and cooking plans

Get it on Google Play

Everything you need to stay on track

Instructor packs powerful features into a simple, distraction-free experience designed to keep you moving through every step of your routine.

  • Plan-Based Timer with Voice Guidance

    Execute timed routines with real-time voice guidance for each step. Perfect for workouts, meditation, study sessions, and cooking recipes.

  • AI-Powered Plan Generation

    Let our AI generate custom workout plans, meditation routines, and study schedules tailored to your goals.

  • Plan Library with Starter Templates

    Browse curated starter plans and templates. Filter by category: fitness, wellness, learning, and cooking.

  • Background Execution & Notifications

    Keep your screen off while running routines. Get notifications for upcoming steps and session completion.

  • Phone Call Auto-Pause

    Incoming calls automatically pause your routine. Resume where you left off when the call ends.

  • Offline-Capable Local Database

    All your plans and routines are stored locally. Use the app without internet — sync when connected.

  • Dark & Light Theme Support

    Switch between beautiful dark and light themes. Respects your device settings for seamless experience.

Built for every routine

Whether you're breaking a sweat, finding inner calm, cramming for an exam, or following a recipe — Instructor adapts to your rhythm.

  • Workouts

    Structure your fitness routines with timed exercises, rest periods, and voice guidance. Stay motivated with real-time spoken cues for every step.

  • Meditation

    Create guided meditation sessions with customized breathing exercises, mindfulness cues, and soothing voice narration to deepen your practice.

  • Study Sessions

    Build focused study routines with Pomodoro-style timers, breaks, and voice reminders. Master subjects one step at a time with structured learning.

  • Cooking Recipes

    Follow cooking instructions step-by-step with voice guidance for prep time, cooking duration, and plating tips. Never miss a crucial timing detail.

  • Other Timed Routines

    Build any timed routine: morning stretches, evening wind-down routines, project planning sessions, or team standup meetings with synchronized voice guidance.

How it works

Get up and running in under a minute. No complex setup required.

  1. Pick or create a plan

    Browse starter plans in the library, or generate a custom one in seconds using AI. Workouts, meditations, study sessions, recipes — all in one place.

  2. Customise your routine

    Adjust step durations, rearrange the order, and choose your voice guidance style. Your plan, your rules.

  3. Run with voice guidance

    Press play and let Instructor guide you through every step with spoken cues. Keep your screen off — audio keeps you in the zone.

  4. Review and improve

    Refine plans based on how they felt, adjust step durations, and keep improving your routines over time.